Ketonic Chook
Whole boneless chicken roast with Baby Spinach, Fetta and Mozarella cheese.
Nutritional Value
2g Net carbs
2g Total carbs
1g Fiber
167g Fat
192g Protein
2330 Calories
1 Glycemic
PER WHOLE CHOOK (approx 1000g)
RETURN & REFUND POLICY
We guarantee our product freshness and offer replacement as well as a full refund in the event that our produce is not up to our stringent standards.
Cooking Instructions
For best results, uncover roast and leave in refrigerator for an hour or two before cooking.
Preheat oven to 180 degrees celcius
Place roast on breathable rack and cook for 1 hour
Turn oven off and let roast sit for further 5 minutes.
Romove netting with scissors and cut to serve.
(Our Popcorn Sauce is an amaing addition to this roast)
$16.95Price